On Ramp / Introduction

Learn the basics of CrossFit® training and prepare for group classes

Pricing:

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Schedule Free Intro

Program Description

Starting CrossFit® training can feel intimidating, so our guided on-ramp experience meets you at your current level. A HomeBrew coach will introduce foundational movement patterns, safe technique, class flow, and realistic goals so you can enter group classes with confidence.

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Introduction to foundational fitness principles
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Instruction in foundational CrossFit® movement techniques
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Guidance on setting achievable goals
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Supportive environment for newcomers

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Schedule Free Intro

Contact Us

Contact us at CrossFit Homebrew to start your fitness journey today. Our knowledgeable staff is ready to assist you with any questions you may have about our programs, class schedules, or membership options.